WebBbq Pulled Pork Sandwich W/ Cole Slaw Serving Size: 1 sandwich 450 Cal 35% 32g Carbs 44% 18g Fat 21% 19g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1550 Cal 450/2000Cal left Fitness Goals: Heart Healthy Fat 49 g 18/67g left Sodium 1670 mg WebHeat the vegetable oil in a large skillet over medium heat. Add the pork and cook, turning, until browned on all sides, about 5 minutes. Remove the pork and transfer to a plate; …
Pulled Pork Sandwich with BBQ Sauce and Coleslaw
WebMay 12, 2024 · There are 401 calories in 1 cup of cooked, diced Pulled Pork.: Calorie breakdown: 51% fat, 9% carbs, 39% protein. WebDrain pulled pork and separate pieces. Halve lime. Cut one half into wedges and juice the other half. Tear cilantro. Place corn and butter (to taste) in one provided tray. In second provided tray, combine ketchup, BBQ sauce, and pork. Cover with foil. Place both trays on a baking sheet. Bake corn uncovered in hot oven until butter is melted, 8 ... lcd high range 90 channel
Calories in Bbq Pork Sandwich - Calorie, Fat, Carb, Fiber,
WebMar 25, 2024 · Keyword: pulled pork Servings: 8 Calories: 489kcal Ingredients 1 tablespoon olive oil 3 large onions thinly sliced 1/3 cup granulated sugar 4 cloves garlic minced 1 teaspoon dried oregano 1 teaspoon freshly ground pepper 1/2 teaspoon salt 1/3 cup cider vinegar 1 cup chili sauce 1 1/2 teaspoons chipotle chile in adobo sauce minced … WebAug 13, 2015 · 1 Preheat oven to 275 degrees F. Place pork in a large, deep roasting pan. Rub pork with Creole seasoning, pepper, cumin and salt. Add water and garlic to bottom of pan. 2 Double-wrap the pan ... WebFeb 9, 2024 · To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. lcd hisense f23